Movement in Meditation Meditation in Movement
with Jaimen McMillan
Rudolf Steiner, the initiator of Anthroposophy, presented six steps as a foundation for a path of self-exploration and development. Although these meditative suggestions are widely known, many have difficulty in practising them. Besides the challenge of finding quiet amidst the distractions of everyday life, it may also be that these practices are being done incompletely. Applying exercises from the discipline of Spacial Dynamics®, we will learn to create and perceive the often overlooked subtle movement indications and progression of these six steps. Whether Steiner’s subsidiary exercises are new to you or a life-time practice, this seminar promises to bring your meditative life into movement.
Session begins Friday evening 7:00-9:00 pm, and continues Saturday 9:00 am - 5:00 pm.
Session fee is $150.
For information and to register: